Your new approach to physical health

Our holistic 1:1 physical therapy sessions combine Western and Eastern approaches with cutting-edge medical technologies to accelerate your recovery.

At Portland Physical Therapy, we offer classes designed to enhance overall fitness, promote consistent functional strengthening, and foster communal movement experiences for everyone.

Unlike traditional healthcare’s focus on individual treatment, we believe healing thrives in community. At Portland Physical Therapy, our movement groups foster connection, collective growth, and bonds that support lifelong well-being.

“Something they don’t tell you when you get hurt is that the team behind your rehab is one of the most critical pieces of recovery and I was so lucky to have Erik as my PT for the year of my ACL rehab. Erik patiently answered every question I asked in a way that I, a non medical person, could easily understand. His expertise and professionalism was apparent at every step of my recovery, and I was met every week with a plan to push myself in the most productive way for my body. Erik also demonstrated incredible compassion the entire duration of my recovery. On the days I showed up down on myself because of how long the process was taking, he was a friendly ear and assured me I wasn’t alone every step of the way. Now, I am over 1.5 years post op and back to doing all the things I loved before I got hurt. I’m now STRONGER than I was before surgery! I would recommend Erik to everyone! My recovery and success getting back to everything I love wouldn’t have been the same without him.”

“In the spring of 2022, I was scheduled for full knee replacement surgery. At my doctor’s office recommendation, I started PT with Erik in anticipation. After working with him for several months, I felt confident enough to postpone my surgery indefinitely. We continued to work together for over a year, both on my knee and on my overall health and conditioning. The combination of PT and strengthening was exactly what I needed to allow me to regain confidence in my mobility. I’ve been able to resume hiking and skiing. I might still need the surgery someday, but because of Erik’s compassion and professional expertise, as of today, I am pain-free and active.”

“I started working with Erik after stressful jobs and lingering injuries had eroded most of the strength and athleticism I’d had throughout my life. As I entered my 30’s, my main goals were to 1) regain strength, balance, and mobility, 2) build resistance to injury, and 3) become a better skier and surfer.
Erik’s background as a physical therapist, his keen attention to detail, and his whole body approach made him the best trainer I’ve ever had. He built a program customized to my goals that addressed my lingering injuries until they no longer bothered me, and turned former weaknesses into strengths. My hip and knee injuries from my twenties are no longer bothering me, and the lingering shoulder pain I had from playing quarterback growing up is gone.
My core is the strongest it’s ever been, my balance and stability are excelling, and I’m the strongest I’ve been since college. I’ve become a much improved surfer, with more paddle strength, and superior balance and hip mobility while I’m riding waves. I’m skiing more confidently and able to push myself to try things I’d never done before because I can trust my knees and hips.
I can’t thank Erik enough and couldn’t recommend him more highly as a trainer or physical therapist!”